What do we talk about when we talk about the feels?

We use “the feels” as a handy way to talk about all the different feelings we experience, and to describe the times we have a strong response to something that really affects us, whether that's emotional or physical, whether very personal or between us and friends.

This website is a way to explore these states of being to better understand yourself and others around you.

We have started with some of the topics we hear about the most:

Depression

It's more than just being sad. People generally don't choose to be depressed, and in the same way it isn't just a simple choice to get back out of depression.

Anxiety

It can be hard to describe the pressures and expectations you feel, but they sure are there.

Well-being

Your health is connected to all of the parts of your life: mental health, physical health, eating well, sleeping well, and exercise.